WHOLE FOODS MARKET, POPCORN, HERB, HERB

Name: WHOLE FOODS MARKET, POPCORN, HERB, HERB
Brand: Mrs. Gooch's Natural Foods Markets
SKU: US-FDC-1882676

Popcorn, Peanuts, Seeds & Related Snacks

Mrs. Gooch's Natural Foods Markets As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives shown

AIR POPPED CORN, CANOLA OIL, SALT, MUSHROOM POWDER, ONION, CELERY SEED, BLACK PEPPER, GARLIC, CUMIN, PARSLEY, ROSEMARY, BASIL, PAPRIKA.

One serving (30 g) = 0.5 bowls of rice

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

Moderately processed

Where −29 came off

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 46%Protein 8%Fat 46%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	26.7 g	49%	–	–
Carbs	60 g	19%	–	–
Fiber	10 g	40%	–	–
Calcium	0 mg	0%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Not deducted 5 items

−0

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mrs. Gooch's Natural Foods Markets · USDA FoodData Central

Serving 30g · Package – High energy density

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source