Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

WHOLE FOODS MARKET, ITALIAN WAFFLE COOKIE

Cookies & Biscuits

Trillium Design Imports Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, COCOA, SOY LECITHIN, VANILLA FLAVOR, BAKING POWDER, SALT.

One serving (30 g) = 2.7 sugar cubes · 0.5 bowls of rice

55 points among 13,307 in Cookies & Biscuits

Heavily processed.

55

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 50%Protein 8%Fat 42%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat23.3 g43%
Carbs63.3 g20%
Fiber3.3 g13%
Calcium67 mg10%
Iron6 mg50%
Cholesterol100 mg33%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 100mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Trillium Design Imports Inc. · USDA FoodData Central

Serving 30g · Package – High energy density
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55 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1882627
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