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ProductsDishes

Deli Salads

WHOLE FOODS MARKET, TUNA, CRANBERRY, CRANBERRY

Deli Salads

Bread & Circus Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

TUNA, MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, HONEY, VINEGAR, EGG. CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], APPLE. DRIED CRANBERRY (CRANBERRY. SUGAR. SUNFLOWER OIL), DILL, LEMON JUICE. SALT. PEPPER.

One serving (100 g) = 1.7 sugar cubes · 0.8 bowls of rice

79 points among 1,318 in Deli Salads

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 11%Protein 22%Fat 67%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14 g25%
Fat19 g35%
Carbs7 g2%
Fiber1 g4%
Calcium0 mg0%
Iron0.7 mg6%
Cholesterol30 mg10%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bread & Circus Inc. · USDA FoodData Central

Serving 100g · Package – High energy density
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79 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-1882594
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