Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

GOURMET SELECT, PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks

Hickory Farms, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

POPCORN, SOYBEAN OIL, WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, MALTODEXTRIN, BUTTER (CREAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK (CREAM, WATER, SALT), MONOSODIUM GLUTAMATE

One serving (30 g) = 0.6 cheese slices · 0.5 bowls of rice

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 27%Protein 7%Fat 66%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat40 g74%
Carbs36.7 g11%
Fiber6.7 g27%
Calcium67 mg10%
Iron1.2 mg10%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Hickory Farms, LLC · USDA FoodData Central

Serving 30g · Package – High energy density
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46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1882247
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