Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

AMERICAN GROWN APPLE PIE PECANS, ROASTED SALTED ALMONDS, CRANBERRIES, DATES, RAISINS, HONEY ROASTED PEANUTS, ROASTED SALTED PEANUTS, ROASTED SALTED SUNFLOWER KERNELS MIX, AMERICAN GROWN

Popcorn, Peanuts, Seeds & Related Snacks

GNS Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

11 ingredients

AMERICAN GROWN MIX {R/S PEANUTS & ALMONDS (PEANUTS, ALMONDS, PEANUT AND/OR COTTONSEED OIL, SALT), DATES (DATES, OAT FLOUR), APPLE PIE PECANS [PECANS, SUGAR, BUTTER (CREAM), APPLE PIE (NATURAL AND ARTIFICIAL FLAVOR), SALT], R/S SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR COTTONSEED OIL, SALT.), RAISINS SEEDLESS (TREATED WITH SUNFLOWER OIL)., HONEY PEANUTS (PEANUTS, SUGAR, PEANUT AND/OR CANOLA OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR), PRODUCT OF USA.)}.

One serving (32 g) = 3 sugar cubes · 0.5 bowls of rice

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 469kcal

Carbs 37%Protein 10%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein12.5 g23%
Fat28.1 g52%
Carbs43.8 g14%
Sugars28.1 g28%
Fiber6.2 g25%
Calcium62 mg9%
Iron2.3 mg19%
Sodium281 mg14%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
  • AMERICAN GROWN MIX {R/S PEANUTS & ALMONDSIngredients
  • DATESIngredients
  • APPLE PIE PECANS [PECANSIngredients
  • SUGARIngredients
  • BUTTERIngredients
  • APPLE PIEIngredients
  • SALT]Ingredients
  • R/S SUNFLOWER KERNELSIngredients
  • RAISINS SEEDLESS .Ingredients
  • HONEY PEANUTSIngredients
  • CRANBERRIES }.Ingredients
Ingredient text

AMERICAN GROWN MIX {R/S PEANUTS & ALMONDS (PEANUTS, ALMONDS, PEANUT AND/OR COTTONSEED OIL, SALT), DATES (DATES, OAT FLOUR), APPLE PIE PECANS [PECANS, SUGAR, BUTTER (CREAM), APPLE PIE (NATURAL AND ARTIFICIAL FLAVOR), SALT], R/S SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR COTTONSEED OIL, SALT.), RAISINS SEEDLESS (TREATED WITH SUNFLOWER OIL)., HONEY PEANUTS (PEANUTS, SUGAR, PEANUT AND/OR CANOLA OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR), PRODUCT OF USA.)}.

If you keep eating it
Source · Maker · Label

Maker and label · GNS Foods, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1882068
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