Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PALMER, PRETZEL BITES BAR, MILK CHOCOLATE, MILK CHOCOLATE

R.M. Palmer Co. Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (40 g) = 7.3 sugar cubes · 2.5 cheese slices · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • SUGARIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • WHEYIngredients
  • COCOAIngredients
  • PRETZELIngredients
  • LACTOSEIngredients
  • SKIM MILKIngredients
  • SOY LECITHIN AND VANILLIN .Ingredients
Ingredient text

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR; FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID, MALT, SALT, SOYBEAN OIL, YEAST), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · R.M. Palmer Co. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 525kcal

Carbs 51%Protein 2%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy525 kcal26%
Protein2.5 g5%
Fat27.5 g51%
Carbs67.5 g21%
Sugars55 g55%
Fiber2.5 g10%
Calcium50 mg7%
Iron2.7 mg23%
Sodium312 mg16%
Cholesterol0 mg0%
Saturated fatty acids22.5 g150%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1881200
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