Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

ALMONDS, BERRY GLAZED

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

ALMONDS, SUGAR, CLARIFIED RED RASPBERRY JUICE CONCENTRATE, BERRY GLAZE SEASONING (SUGAR, STRAWBERRY POWDER [STRAWBERRY, MALTODEXTRIN, CORN STARCH, SUNFLOWER LECITHIN], SALT, NATURAL RASPBERRY FLAVOR, CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), SOY LECITHIN, ROSEMARY EXTRACT.

One serving (30 g) = 3.3 sugar cubes · 0.5 bowls of rice

48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 35%Protein 11%Fat 54%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.3 g24%
Fat30 g56%
Carbs43.3 g13%
Fiber6.7 g27%
Calcium167 mg24%
Iron2 mg17%
Potassium467 mg13%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density
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48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1880656
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