RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB, CHOCOLATE CACAO NIB
Cookies & Biscuits
RUSTIC BAKERY INC. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
MADE WITH ORGANIC INGREDIENTS: BUTTER, UNBLEACHED FLOUR, SUGAR, COCOA POWDER, CACAO NIBS & SALT.
100 g = 6.7 sugar cubes · 5 cheese slices · 1.5 bowls of rice
One serving (50 g) = 3.3 sugar cubes · 2.5 cheese slices · 0.8 bowls of rice
71 points among 13,307 in Cookies & Biscuits
Deducted for Sodium·Saturated fat·Sugars.
71
Moderately processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 460kcal
Carbs 40%Protein 5%Fat 55%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · RUSTIC BAKERY INC. · USDA FoodData Central
Serving 50g · Package – High energy density
More
71 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1880038