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SAN ROQUE, LAYERS OF COOKIE WITH MILK CARAMEL FILLING

Cookies & Biscuits

Charnet As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

12 ingredients

MILK, WHITE SUGAR, FORTIFIED WHEAT FLOUR (THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID, IRON), EGG, GLUCOSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND PALM OILS). CONTAINS LESS THAN 2% OF: SKIM MILK POWDER, YUCCA STARCH, STABILIZER (CARRAGEENAN (E-407)), PRESERVATIVES (CALCIUM PROPIONATE (E-282) AND POTASSIUM SORBATE (E-202)), EMULSIFIER (MONO AND DI GLYCERIDES OF FATTY ACIDS (E-471) AND SODIUM STEAROYL LACTYLATES (E-481I)), RAISING AGENT (AMMONIUM CARBONATE (E-503)), PH CONTROL AGENT (SODIUM ACID CARBONATE (E-500II)) AND MILK ENZYME (LACTASE).

One serving (75 g) = 12 sugar cubes · 1.1 cheese slices · 1 bowl of rice

26 points among 13,307 in Cookies & Biscuits

Heavily processed.

26

Highly processed

  • −24Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 383kcal

Carbs 68%Protein 13%Fat 19%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat8 g15%
Carbs65.3 g20%
Fiber0 g0%
Calcium307 mg44%
Iron1.7 mg14%
Cholesterol57 mg19%
Trans fat0.4 g

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 109mgWithin the limit, nothing deducted−0

Good

  1. Calcium 307mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Charnet · USDA FoodData Central

Serving 75g · Package – High energy density
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26 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1879724
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