What's in this?

HEMP RULES, ROASTED HEMPSEEDS

Name: HEMP RULES, ROASTED HEMPSEEDS
Brand: LUCHIANO VISCONTI
SKU: US-FDC-1879435

Other Grains & Seeds

LUCHIANO VISCONTI As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

ORGANIC ROASTED HEMPSEEDS, ORGANIC SPICE BLEND (SEA SALT, ORGANIC FLAVOR, ORGANIC SUGAR, ORGANIC BLACK PEPPER, NATURAL CITRIC ACID), ORGANIC SUNFLOWER OIL.

One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice

54 points among 1,106 in Other Grains & Seeds

3 ingredients.
ORGANIC ROASTED HEMPSEEDS and ORGANIC SPICE BLEND and ORGANIC SUNFLOWER OIL..

Heavily processed

−16Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy560kcal28% · 1.9 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium1,000mg50% · 0.5 tsp salt

Where the calories come from 560kcal

Carbs 2%Protein 22%Fat 76%

Items	Amount	% of daily	Category median	Difference
Energy	560 kcal	28%	–	–
Protein	30 g	55%	–	–
Fat	46.7 g	86%	–	–
Carbs	3.3 g	1%	–	–
Sugars	3.3 g	3%	–	–
Fiber	3.3 g	13%	–	–
Calcium	867 mg	124%	–	–
Iron	13.2 mg	110%	–	–
Sodium	1,000 mg	50%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.7 g	44%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 867mg124% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 13.2mg110% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items

ORGANIC ROASTED HEMPSEEDSIngredients
ORGANIC SPICE BLENDIngredients
ORGANIC SUNFLOWER OIL.Ingredients

Ingredient text

ORGANIC ROASTED HEMPSEEDS, ORGANIC SPICE BLEND (SEA SALT, ORGANIC FLAVOR, ORGANIC SUGAR, ORGANIC BLACK PEPPER, NATURAL CITRIC ACID), ORGANIC SUNFLOWER OIL.

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

먹는 약을 넣으면 그 약 기준으로 봅니다 ›

약사·의사 판단을 대신하지 않아요

If you keep eating it

Source · Maker · Label

Maker and label · LUCHIANO VISCONTI · USDA FoodData Central · 2021-07-29

Serving 30g · Package – High energy density