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Popcorn, Peanuts, Seeds & Related Snacks

JO'S CANDIES, CARAMEL POPCORN, SEA SALT DARK CHOCOLATE, SEA SALT DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks

Jo's Candies LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

POPCORN, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER, BUTTER OIL, SOY LECITHIN EMULSIFIER AND VANILLA), BUTTER, CORN SYRUP, MOLASSES, SOY LECITHIN (AN EMULSIFIER), SEA SALT AND BAKING SODA (SODIUM BICARBONATE).

One serving (22 g) = 3.3 sugar cubes · 1.1 cheese slices

63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

63

Moderately processed

  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 545kcal

Carbs 40%Protein 7%Fat 53%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.1 g17%
Fat31.8 g59%
Carbs54.6 g17%
Fiber9.1 g36%
Calcium182 mg26%
Iron3.3 mg27%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Jo's Candies LLC · USDA FoodData Central

Serving 22g · Package – High energy density
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63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1879023
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