Popcorn, Peanuts, Seeds & Related Snacks
GOLDEN FLAKE, SUNFLOWER SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
UTZ Quality Foods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
SUNFLOWER SEEDS, SALT, CORNSTARCH
100 g = 0.7 cheese slices · 1.1 bowls of rice
One serving (56.7 g) = 0.6 bowls of rice
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
SUNFLOWER SEEDS and SALT and CORNSTARCH.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 317kcal
Carbs 16%Protein 15%Fat 69%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · UTZ Quality Foods, LLC · USDA FoodData Central
Serving 56.7g · Package – High energy density
More
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1878732