Popcorn, Peanuts, Seeds & Related Snacks
PEA POPPERS, CRISPY CRUNCHY REAL PEA SNACK, RANCH, RANCH
Popcorn, Peanuts, Seeds & Related Snacks
Waymouth Farms, Inc. As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
4 ingredients
GREEN PEAS, HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL, SEASONING (SEA SALT, BUTTERMILK SOLIDS, DEHYDRATED ONION, GARLIC AND PARSLEY, WHEY, CITRIC ACID, LACTIC ACID), SEA SALT.
100 g = 6.7 sugar cubes · 0.7 tsp salt · 1.4 bowls of rice
One serving (30 g) = 2 sugar cubes
68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Sugars·Saturated fat.
Moderately processed
- −14Nutrition
- 0Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 51%Protein 18%Fat 31%
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Source · Maker · Label
Maker and label · Waymouth Farms, Inc. · USDA FoodData Central
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68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1878429