Popcorn, Peanuts, Seeds & Related Snacks

EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS

Name: EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-1878257

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

9 ingredients

VANILLA GRANOLA (ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS], RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), COCKTAIL PEANUTS (PEANUTS, PEANUT AND/OR COTTONSEED OIL, SALT), YOGURT FLAVORED RAISINS (YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, AND YOGURT CULTURE}, ARTIFICIAL COLOR, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], RAISINS, SUNFLOWER OIL, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), INFUSED DRIED CRANBERRIES (SLICED CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SESAME SEEDS, SALT, CANOLA OIL, NATURAL FLAVORS, SOY LECITHIN [AN EMULSIFIER], CITRIC ACID), INFUSED DRIED BLUEBERRY FLAVORED CRANBERRIES (SLICED CRANBERRIES, SUGAR, BLUEBERRY JUICE, SUNFLOWER OIL, NATURAL BLUEBERRY FLAVOR, MALIC ACID), DUSTED WITH: MALTODEXTRIN, MANNITOL, MODIFIED CELLULOSE.

One serving (42.5 g) = 5.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−14Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy447kcal22% · 1.5 bowls of riceSugars40g40% · 13 sugar cubesSaturated fatty acids4.7g31% · 1.3 cheese slicesSodium153mg8%

Where the calories come from 447kcal

Carbs 51%Protein 8%Fat 41%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.4 g	17%	–	–
Fat	21.2 g	39%	–	–
Carbs	58.8 g	18%	–	–
Fiber	7.1 g	28%	–	–
Calcium	188 mg	27%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 42.5g · Package – High energy density