Popcorn, Peanuts, Seeds & Related Snacks

WAYMOUTH FARMS, PUMPKIN SPICE PEPITAS

Name: WAYMOUTH FARMS, PUMPKIN SPICE PEPITAS
Brand: Waymouth Farms, Inc.
SKU: US-FDC-1877864

Popcorn, Peanuts, Seeds & Related Snacks

Waymouth Farms, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

18 ingredients

HONEY PUMPKIN SEEDS [PUMPKIN SEEDS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SALT, XANTHAN GUM, SOY LECITHIN], SEASONING [SUGAR, WHEY POWDER, DRIED PUMPKIN, SALT, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), NATURAL FLAVORS, SPICES, NOT MORE THAN 2% SAFFLOWER OIL AND SILICON DIOXIDE TO PREVENT CAKING], VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN).

One serving (30 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy533kcal27% · 1.8 bowls of riceSugars13.3g13% · 4.4 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium500mg25%

Where the calories come from 533kcal

Carbs 18%Protein 14%Fat 68%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	20 g	36%	–	–
Fat	43.3 g	80%	–	–
Carbs	26.7 g	8%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	12 mg	100%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 12mg100% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Waymouth Farms, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density