Popcorn, Peanuts, Seeds & Related Snacks
ROUNDY'S, HEALTHY HEART MIX
Popcorn, Peanuts, Seeds & Related Snacks
Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
ROASTED ALMONDS (ALMONDS(USA), SUNFLOWER OIL), RAW WALNUTS (USA), ROASTED PECANS(USA), SUNFLOWER OIL), ROASTED PISTACHIOS (PISTACHIOS(USA), SUNFLOWER OIL, SEA SALT), RAW FILBERTS (TURKEY).
100 g = 0.9 sugar cubes · 0.8 cheese slices · 2.1 bowls of rice
One serving (36 g) = 0.8 bowls of rice
80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 639kcal
Carbs 10%Protein 10%Fat 80%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central
More
80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1877716