Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, CHEDDAR CHEESE

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

3 ingredients

CRACKER COATED PEANUTS (PEANUTS, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL], MODIFIED FOOD STARCH, MALTODEXTRIN, RICE FLOUR, TAPIOCA FLOUR, SALT, NATURAL FLAVORS), SEASONING (WHEY, LACTOSE, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, ANNATTO EXTRACT [COLOR], PAPRIKA EXTRACT [COLOR]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL).

One serving (34 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 559kcal

Carbs 26%Protein 10%Fat 64%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.7 g27%
Fat41.2 g76%
Carbs38.2 g12%
Fiber8.8 g35%
Calcium88 mg13%
Iron1.5 mg12%
Potassium412 mg12%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 34g · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1877683
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