Snap
FeedProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Cereal

AURORA NATURAL, GRANOLA, CRANBERRY VANILA, CRANBERRY VANILA

Cereal

Aurora Products As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

VANILLA GRANOLA [OATS, SUGAR, CANOLA OIL, RICE CRISP (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE EXTRACT), PREMOSE (MALTED BARLEY, CORN), HONEY, WATER, MOLASSES, MILK POWDER (WHOLE MILK POWDER, NON FAT DRY MILK, WHEY SOLIDS, LACTOSE), CORN SYRUP, VANILLA AND SALT[, DRIED CRANBERRIES [SUGAR, EXPELLER CANOLA OIL].

One serving (52 g) = 6 sugar cubes · 0.7 bowls of rice

74 points among 8,215 in Cereal

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 385kcal

Carbs 69%Protein 7%Fat 24%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.7 g14%
Fat11.5 g21%
Carbs73.1 g23%
Fiber3.8 g15%
Calcium77 mg11%
Iron3.5 mg29%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 77mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Aurora Products · USDA FoodData Central

Serving 52g · Package – High energy density
More

74 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1877166
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
News
Screen
ohmyeat
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.