Popcorn, Peanuts, Seeds & Related Snacks

POPCORN, ROASTED GARLIC

Name: POPCORN, ROASTED GARLIC
Brand: Continental Mills, Inc.
SKU: US-FDC-1876640

Popcorn, Peanuts, Seeds & Related Snacks

Continental Mills, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

16 ingredients

POPCORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), GARLIC POWDER, SALT, BUTTER (CREAM, SALT), WHEY, BROWN SUGAR, MALTODEXTRIN, DEXTROSE, NONFAT MILK, ONION POWDER, YEAST EXTRACT, OLIVE OIL, NATURAL FLAVORS, PARSLEY, CARAMEL COLOR.

One serving (28 g) = 0.5 bowls of rice

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium929mg46%

Where the calories come from 536kcal

Carbs 36%Protein 5%Fat 59%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	35.7 g	66%	–	–
Carbs	50 g	15%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density