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SNACK MIX, CHEDDAR

Other Snacks

Safeway, Inc. As labeled · Per 100 g · Label

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4 additives

  • Not set
  • Not set
  • Not set
  • Not set

38 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN), SUGAR, WHEY, CONTAINS 2% OR LESS OF: BUTTERMILK POWDER, CORN SYRUP SOLIDS, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MOLASSES, NATURAL FLAVOR, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, COLOR (OLEORESIN PAPRIKA, ANNATTO), BARLEY MALT EXTRACT, CALCIUM CARBONATE, SODIUM BICARBONATE, TRIPOTASSIUM PHOSPHATE, AMMONIUM BICARBONATE, ONION POWDER, MONOCALCIUM PHOSPHATE, SPICE, YEAST, MIXED TOCOPHEROLS (ANTIOXIDANT), REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, MILK.

One serving (30 g) = 1 sugar cube

35 points among 8,482 in Other Snacks

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 433kcal

Carbs 69%Protein 6%Fat 25%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.7 g12%
Fat11.7 g22%
Carbs73.3 g23%
Fiber3.3 g13%
Calcium133 mg19%
Iron7.3 mg61%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.3mg61% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density
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35 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1876410
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