Popcorn, Peanuts, Seeds & Related Snacks
PHF, OREGON BLUEBERRIES, DARK CHOCOLATE, DARK CHOCOLATE
Popcorn, Peanuts, Seeds & Related Snacks
Pacific Hazelnut Farms As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
GUITTARD CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), DRIED BLUE BERRIES (BLUE BERRIES, HIGH FRUCTOSE CORN SYRUP, AND/OR SUGAR, SUNFLOWER OIL), GUM ARABIC, CONFECTIONERS GLAZE.
100 g = 17 sugar cubes · 4.5 cheese slices · 1.5 bowls of rice
One serving (28 g) = 4.7 sugar cubes · 1.3 cheese slices
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
Minimally processed
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 48%Protein 3%Fat 49%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Pacific Hazelnut Farms · USDA FoodData Central
More
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1876387