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Popcorn, Peanuts, Seeds & Related Snacks

BREAKFAST ON THE GO! NUT & GRANOLA MIX

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

6 ingredients

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VANILLA GRANOLA (ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS], RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), HONEY ROASTED PEANUTS (DRY ROASTED PEANUTS, SUGAR, CORN SYRUP, SUGAR CANE SYRUP, SALT, CANOLA OIL, DEHYDRATED HONEY, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLOR [FD&C BLUE NO. 2 LAKE, YELLOW NO. 6 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL], CORN SYRUP, WAX, DEXTRIN. MAY CONTAIN YELLOW #5.), MARSHALLOW BITS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, GLYCERIN, MALTODEXTRIN, WHEAT FLOUR, DEXTROSE, CORN STARCH, GUM ARABIC, NATURAL FLAVOR, SOY LECITHIN), COCOA ROAST ALMONDS (ALMONDS, NATURAL & ARTIFICIAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), POTATO STARCH, MODIFIED FOOD STARCH, SALT, ACESULFAME POTASSIUM, SUCRALOSE), GRAHAM CRACKER SQUARES (WHEAT FLOUR, SUGAR, CANOLA OIL, HONEY POWDER [MALTODEXTRIN, HONEY], BAKING SODA, SALT, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]).

One serving (42.5 g) = 4.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

28 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 471kcal

Carbs 51%Protein 10%Fat 39%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.8 g21%
Fat21.2 g39%
Carbs61.2 g19%
Fiber4.7 g19%
Calcium47 mg7%
Iron2.5 mg21%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 42.5g · Package – High energy density
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28 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1876277
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