COOKIES, COUNTRY FRUIT & CASHEW BUTTER

Name: COOKIES, COUNTRY FRUIT & CASHEW BUTTER
Brand: Katy's LLC
SKU: US-FDC-1876117

Cookies & Biscuits

Katy's LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

GMO FREE WHOLE WHEAT FLOUR, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORING), EVAPORATED CANE JUICE, SUN DRIED APRICOT, EGGS, OATS, DATES, CASHEW BUTTER, CRANBERRIES, FLAXSEED, ALMONDS, BAKING SODA, SEA SALT.

One serving (32 g) = 2.7 sugar cubes · 1 cheese slice

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy438kcal22% · 1.5 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids10.9g73% · 3 cheese slicesSodium141mg7%

Where the calories come from 438kcal

Carbs 48%Protein 10%Fat 42%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	21.9 g	41%	–	–
Carbs	56.2 g	17%	–	–
Fiber	6.2 g	25%	–	–
Calcium	0 mg	0%	–	–
Iron	2.3 mg	19%	–	–
Cholesterol	78 mg	26%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Katy's LLC · USDA FoodData Central

Serving 32g · Package – High energy density