Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES

Popcorn, Peanuts, Seeds & Related Snacks

Seapoint Farms, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

DRY ROASTED EDAMAME (BLACK SOYBEANS, SEA SALT), DICED DRIED FIGS, TOASTED COCONUT (COCONUT, SUGAR), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), PECANS, DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

One serving (30 g) = 2 sugar cubes · 0.7 cheese slices

82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

82

Minimally processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 38%Protein 17%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein20 g36%
Fat23.3 g43%
Carbs43.3 g13%
Sugars20 g20%
Fiber13.3 g53%
Calcium67 mg10%
Iron6 mg50%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • DRY ROASTED EDAMAMEIngredients
  • DICED DRIED FIGSIngredients
  • TOASTED COCONUTIngredients
  • ROASTED CASHEWSIngredients
  • PECANSIngredients
  • DRIED TART CHERRIES .Ingredients
Ingredient text

DRY ROASTED EDAMAME (BLACK SOYBEANS, SEA SALT), DICED DRIED FIGS, TOASTED COCONUT (COCONUT, SUGAR), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), PECANS, DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Seapoint Farms, LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1875774
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