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Other Snacks

WATER WHEEL, CHEESE TWIST, CLASSIC CHEDDAR, CLASSIC CHEDDAR

Circling Buzzard Records Per 100 g · Label

58 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat.

58
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (27 g) = 0.7 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 370mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
  • FLOURIngredients
  • SHREDDED CHEDDAR CHEESEIngredients
  • SHREDDED PARMESAN CHEESEIngredients
  • BUTTERFATIngredients
  • CANOLA OILIngredients
  • WHEYIngredients
  • SUGARIngredients
  • CHEESE POWDERIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • WATERIngredients
  • SODIUM BICARBONATEIngredients
  • GARLIC POWDERIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • CAYENNE PEPPERIngredients
  • SUNFLOWER OILIngredients
  • ROSEMARY EXTRACT.Ingredients
Ingredient text

FLOUR, SHREDDED CHEDDAR CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), SHREDDED PARMESAN CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), BUTTERFAT, CANOLA OIL, WHEY, SUGAR, CHEESE POWDER (NONFAT DRY MILK, CHEESE [CULTURED MILK, SALT, RENNET], SALT, CITRIC ACID), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE), WATER, SODIUM BICARBONATE, GARLIC POWDER, FOOD STARCH-MODIFIED, CAYENNE PEPPER, SUNFLOWER OIL, ROSEMARY EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Circling Buzzard Records · USDA FoodData Central ·

Serving 27g · Package – High energy density
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58 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 444kcal

Carbs 51%Protein 13%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein14.8 g27%
Fat18.5 g34%
Carbs59.3 g18%
Sugars3.7 g4%
Fiber3.7 g15%
Calcium370 mg53%
Iron1.3 mg11%
Sodium1,110 mg56%
Cholesterol37 mg12%
Saturated fatty acids9.3 g62%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1875739
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