WHOLE WHEAT FIG BARS

Name: WHOLE WHEAT FIG BARS
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1875417

Snack, Energy & Granola Bars

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

FIG FILLING(FIG PASTE, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID), PINEAPPLE JUICE SYRUP, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, DATE PASTE, FIG PASTE, RAISIN JUICE CONCENTRATE, EXPELLER PRESSED CANOLA OIL, BAKING SODA, SOY LECITHIN, SALT.

One serving (38 g) = 5 sugar cubes

67 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy289kcal14% · 1 bowl of riceSugars39.5g40% · 13 sugar cubesSaturated fatty acids0g0%Sodium132mg7%

Where the calories come from 289kcal

Carbs 92%Protein 4%Fat 4%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	2.6 g	5%	–	–
Fat	1.3 g	2%	–	–
Carbs	65.8 g	20%	–	–
Fiber	5.3 g	21%	–	–
Calcium	53 mg	8%	–	–
Iron	1.9 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 38g · Package – High energy density