PROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND

Name: PROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND
Brand: The Farmer's Cow, LLC
SKU: US-FDC-1875359

Snack, Energy & Granola Bars

The Farmer's Cow, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

24 ingredients

SOY PROTEIN ISOLATE, FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER), GREEK YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, GREEK YOGURT POWDER (CULTURED NONFAT MILK), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, TAPIOCA SYRUP, WATER, FRUCTOSE, FRACTIONATED PALM OIL, ROASTED SOYBEANS, NATURAL FLAVOR (INCLUDES SESAME OIL), SUNFLOWER OIL, SALT, CARAMEL ADDED FOR COLOR, SOY LECITHIN, REBAUDIOSIDE A (STEVIA), TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.

One serving (53 g) = 2.7 sugar cubes · 1 cheese slice · 0.7 bowls of rice

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy377kcal19% · 1.3 bowls of riceSugars15.1g15% · 5 sugar cubesSaturated fatty acids6.6g44% · 1.8 cheese slicesSodium453mg23%

Where the calories come from 377kcal

Carbs 39%Protein 29%Fat 32%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	30.2 g	55%	–	–
Fat	15.1 g	28%	–	–
Carbs	41.5 g	13%	–	–
Fiber	18.9 g	76%	–	–
Calcium	189 mg	27%	–	–
Iron	3.4 mg	28%	–	–
Potassium	264 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 18.9g76% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 30.2g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Farmer's Cow, LLC · USDA FoodData Central

Serving 53g · Package – High energy density