Popcorn, Peanuts, Seeds & Related Snacks
GOLDEN FLAKE, PEANUTS, HOT & SPICY, HOT & SPICY
Popcorn, Peanuts, Seeds & Related Snacks
UTZ Quality Foods, LLC As labeled · Per 100 g · Label
1 additive
- Not set
2 ingredients
PEANUTS (PEANUTS, PEANUT, SUNFLOWER AND/OR COTTONSEED OIL), HOT SEASONING (SALT, SUGAR, SPICES, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE WITH NOT MORE THAN 2% SILICON DIOXIDE [A PROCESSING AID]).
100 g = 1.2 sugar cubes · 2 cheese slices · 1.9 bowls of rice
One serving (28 g) = 0.6 cheese slices · 0.5 bowls of rice
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
Minimally processed
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 571kcal
Carbs 12%Protein 16%Fat 72%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · UTZ Quality Foods, LLC · USDA FoodData Central
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1875283