Popcorn, Peanuts, Seeds & Related Snacks

MARKET BASKET, FRUIT NUT MIX, CHOCOLATE, CHOCOLATE

Name: MARKET BASKET, FRUIT NUT MIX, CHOCOLATE, CHOCOLATE
Brand: Market Basket Inc.
SKU: US-FDC-1875059

Popcorn, Peanuts, Seeds & Related Snacks

Market Basket Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT), ORGANIC DRY ROASTED PEANUTS, ORGANIC DARK CHOCOLATE RAISINS (ORGANIC DARK CHOCOLATE COATING [ORGANIC SUGAR, ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER), ORGANIC VANILLA], ORGANIC RAISINS, ORGANIC CONFECTIONERS GLAZE [ORGANIC MALTODEXTRIN, ORGANIC ORGANIC SUGAR, WATER]), ORGANIC PUMPKIN SEEDS, ORGANIC RAISINS (TREATED WITH ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL), ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC DICED APPLES.

One serving (30 g) = 3.3 sugar cubes · 0.7 cheese slices

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−16Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Sugars −8 · Saturated fat −8

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Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars33.3g33% · 11 sugar cubesSaturated fatty acids8.3g56% · 2.3 cheese slicesSodium0mg0%

Where the calories come from 467kcal

Carbs 40%Protein 11%Fat 49%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.3 g	24%	–	–
Fat	26.7 g	49%	–	–
Carbs	50 g	15%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Market Basket Inc. · USDA FoodData Central

Serving 30g · Package – High energy density