SARAH'S SAVORY SNACKS, A SAVORY SNACKING SENSATION, SWEET BALSAMIC & OLIVE, SWEET BALSAMIC & OLIVE
Other Snacks
Nuts About Granola, LLC As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
WALNUTS, PUMPKIN SEEDS, GLUTEN FREE WHOLE GRAIN OATS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER SEEDS, FIGS (FIGS,RICE FLOUR), ORGANIC BROWN RICE SYRUP, HONEY, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST, COLORANT CARAMEL, ANTIOXIDANT SULPHITES), SESAME SEEDS, FLAX SEED, KALAMATA OLIVES, ORGANIC CINNAMON, ORANGE ZEST, SEA SALT
100 g = 4.1 sugar cubes · 1.2 cheese slices · 1.7 bowls of rice
One serving (57 g) = 2.3 sugar cubes · 0.7 cheese slices · 1 bowl of rice
76 points among 8,482 in Other Snacks
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 509kcal
Carbs 26%Protein 11%Fat 63%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 70mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Nuts About Granola, LLC · USDA FoodData Central
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76 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1875049