Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PROTEIN NUT BITES, WHITE CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks

ThinkThin, LLC As labeled · Per 100 g · Label

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No additives

No additives shown

15 ingredients

ALMONDS, PUMPKIN SEEDS, BROWN RICE SYRUP, ORGANIC WHITE CHOCOLATE COATING [ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK POWDER, SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT], SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER SEEDS, CHICORY FIBER, DRIED CANE SYRUP, PEANUTS, SEA SALT, NATURAL FLAVORS.

One serving (40 g) = 2.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 475kcal

Carbs 29%Protein 18%Fat 53%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein22.5 g41%
Fat30 g56%
Carbs37.5 g12%
Fiber7.5 g30%
Calcium150 mg21%
Iron6.8 mg56%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.8mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · ThinkThin, LLC · USDA FoodData Central

Serving 40g · Package – High energy density
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48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1874548
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