Popcorn, Peanuts, Seeds & Related Snacks

JUMBO SUNFLOWER SEEDS

Name: JUMBO SUNFLOWER SEEDS
Brand: Krause Gentle Corporation
SKU: US-FDC-1874332

Popcorn, Peanuts, Seeds & Related Snacks

Krause Gentle Corporation As labeled · Per 100 g · Label 2021-07-29

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1 additive

Not set

12 ingredients

SUNFLOWER SEEDS, SALT, VEGETABLE OIL (SUNFLOWER OIL AND/OR COTTONSEED OIL), MALTODEXTRIN, VINEGAR POWDER, DEXTROSE, MONOSODIUM GLUTAMATE, SPICE, SPICE, EXTRACT, CITRIC ACID, GARLIC & ONION.

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy330kcal17% · 1.1 bowls of riceSugars0g0%Saturated fatty acids3.3g22% · 0.9 cheese slicesSodium433mg22%

Where the calories come from 330kcal

Carbs 13%Protein 10%Fat 77%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.3 g	15%	–	–
Fat	30 g	56%	–	–
Carbs	11.7 g	4%	–	–
Fiber	5 g	20%	–	–
Calcium	33 mg	5%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Krause Gentle Corporation · USDA FoodData Central

Serving 30g · Package – High energy density