Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SNACK PACKS, CHOCOLATE PEANUT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

18 ingredients

ALMONDS, PEANUTS, SUGAR, PECANS, CORN SYRUP, SUGAR CANE SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), POTATO STARCH, CANOLA OIL, MODIFIED FOOD STARCH, DEHYDRATE HONEY, SOY LECITHIN, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID.

One serving (35 g) = 2.7 sugar cubes · 0.6 bowls of rice

36 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

36

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 543kcal

Carbs 26%Protein 12%Fat 62%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein17.1 g31%
Fat40 g74%
Carbs37.1 g11%
Fiber8.6 g34%
Calcium114 mg16%
Iron3.1 mg26%
Potassium514 mg15%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density
More

36 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1874119
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