Popcorn, Peanuts, Seeds & Related Snacks
TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Tops Markets, LLC As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ALMONDS ROASTED IN HIGH OLEIC SAFFLOWER OIL, SALT.
100 g = 1.1 sugar cubes · 0.9 cheese slices · 2.1 bowls of rice
One serving (30 g) = 0.6 bowls of rice
94 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
2 ingredients.
ALMONDS ROASTED IN HIGH OLEIC SAFFLOWER OIL and SALT..
94
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 633kcal
Carbs 10%Protein 19%Fat 71%
More to see
Not deducted 9 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Tops Markets, LLC · USDA FoodData Central
Serving 30g · Package – High energy density
More
94 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1873773