AHOLD, OLD FASHIONED COOKIES, OATMEAL, OATMEAL
Cookies & Biscuits
Ahold USA, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN OATS, RAISIN PASTE, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
100 g = 12 sugar cubes · 1.7 cheese slices · 1.5 bowls of rice
One serving (25 g) = 3 sugar cubes
43 points among 13,307 in Cookies & Biscuits
Heavily processed.
Heavily processed
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 440kcal
Carbs 67%Protein 4%Fat 29%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central
More
43 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1872897