PARADE, SUGAR FREE INSTANT OATMEAL, APPLE, MAPLE, CINNAMON, APPLE, MAPLE, CINNAMON
Cereal
The Federated Group, Inc. As labeled · Per 100 g · Label
6 additives
- Acesulfame PotassiumSweetADI 15 mg/kg
- AspartameSweetADI 40 mg/kg
- Ferric PhosphateFortificationNot set
- Not set
- Not set
- Not set
1 ingredients
APPLE CINNAMON: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN, CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, GUAR GUM, ASPARTAME**, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN**, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*., MAPLE & BROWN SUGAR: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CARAMEL COLOR, ASPARTAME**, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*, CINNAMON ROLL: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CARAMEL COLOR, ASPARTAME**, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
100 g = 1.2 bowls of rice
43 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −3Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 68%Protein 15%Fat 17%
More to see
Not deducted 8 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.9mg108% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Federated Group, Inc. · USDA FoodData Central
More
43 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1872453