48 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −14Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Calcium Caseinate
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6 sugar cubes · 2 cheese slices · 1.2 bowls of rice
One serving (28 g) = 1.7 sugar cubes · 0.6 cheese slices
More to see
Not deducted 6 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
- CHICORY ROOT FIBERIngredients
- PROTEIN BLENDIngredients
Ingredient text
CHICORY ROOT FIBER, PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, SOY PROTEIN NUGGETS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], SUGAR, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, HIGH OLEIC SUNFLOWER OIL, WATER, SOLUBLE CORN FIBER, ROLLED OATS, SOY LECITHIN, CALCIUM CARBONATE, OAT FIBER, NATURAL FLAVOR, ORGANIC AGAVE SYRUP, LACTOSE, MALTODEXTRIN, DEXTROSE, SALT, STEVIA EXTRACT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · The Farmer's Cow, LLC · USDA FoodData Central ·
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48 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 357kcal
Carbs 48%Protein 21%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1871581