Popcorn, Peanuts, Seeds & Related Snacks

ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY

Name: ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY
Brand: Bay Valley Foods, LLC
SKU: US-FDC-1871549

Popcorn, Peanuts, Seeds & Related Snacks

Bay Valley Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

ShellacTextureNot set
Not set

2 ingredients

ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR(, MILK), DRY ROASTED SOYBEANS, CORN SYRUP, MODIFIED CORN, POTATO AND TAPIOCA STARCH, COCONUT OIL, SALT, CONFECTIONERS GLAZE (SHELLAC, COCONUT OIL)), HONEY SESAME STICK (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGAR WHEAT, MALTODEXTRIN, SALT, BEET POWDER, TURMERIC, XANTHAN GUM), HONEY ROASTED PEANUT (PEANUT, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA FOOD STARCH), WALNUTS, PECANS (PECANS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL).

One serving (30 g) = 1.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−14Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy633kcal32% · 2.1 bowls of riceSugars13.3g13% · 4.4 sugar cubesSaturated fatty acids8.3g56% · 2.3 cheese slicesSodium250mg13%

Where the calories come from 633kcal

Carbs 15%Protein 10%Fat 75%

Items	Amount	% of daily	Category median	Difference
Protein	16.7 g	30%	–	–
Fat	53.3 g	99%	–	–
Carbs	23.3 g	7%	–	–
Fiber	6.7 g	27%	–	–
Calcium	200 mg	29%	–	–
Iron	3.6 mg	30%	–	–
Potassium	533 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bay Valley Foods, LLC · USDA FoodData Central

Serving 30g · Package – High energy density