Log

Cereal

BACK TO NATURE, ANCIENT GRAIN FLAKES WITH HONEY VANILLA AMARANTH CLUSTERS

The Bearington Collection Per 100 g · Label

56 points among 8,215 in Cereal

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (55 g) = 3.3 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
  • WHOLE GRAIN KAMUT BRAND KHORASAN WHEATIngredients
  • WHOLE GRAIN SORGHUMIngredients
  • CANE SUGARIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • WHOLE GRAIN AMARANTHIngredients
  • WHOLE GRAIN TEFFIngredients
  • WHOLE GRAIN MILLETIngredients
  • BROWN RICE SYRUPIngredients
  • BARLEY MALT EXTRACTIngredients
  • OAT BRANIngredients
  • CHICORY ROOT FIBERIngredients
  • WHOLE GRAIN BROWN RICEIngredients
  • HONEYIngredients
  • SEA SALTIngredients
  • VANILLA EXTRACTIngredients
  • NON-GMO CANOLA OILIngredients
  • NATURAL FLAVORIngredients
  • PEA PROTEINIngredients
  • WATERIngredients
  • MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.Ingredients
Ingredient text

WHOLE GRAIN KAMUT BRAND KHORASAN WHEAT, WHOLE GRAIN SORGHUM, CANE SUGAR, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN AMARANTH, WHOLE GRAIN TEFF, WHOLE GRAIN MILLET, BROWN RICE SYRUP, BARLEY MALT EXTRACT, OAT BRAN, CHICORY ROOT FIBER, WHOLE GRAIN BROWN RICE, HONEY, SEA SALT, VANILLA EXTRACT, NON-GMO CANOLA OIL, NATURAL FLAVOR, PEA PROTEIN, WATER, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central ·

Serving 55g · Package – High energy density
More

56 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 382kcal

Carbs 83%Protein 11%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein10.9 g20%
Fat2.7 g5%
Carbs80 g25%
Sugars18.2 g18%
Fiber9.1 g36%
Calcium36 mg5%
Iron3.3 mg27%
Sodium245 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1871028
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.