CHICKEN & BROCCOLI

Name: CHICKEN & BROCCOLI
Brand: Ajinomoto Foods North America, Inc.
SKU: US-FDC-1870561

Frozen Dinners & Entrees

Ajinomoto Foods North America, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set

40 ingredients

COOKED WHITE RICE: WATER, RICE. VEGETABLES: BROCCOLI, ONIONS. SAUCE: WATER, SOY SAUCE (WATER, WHEAT SOYBEANS, SALT), SUGAR, BROWN SUGAR, CANOLA OIL, CORN SYRUP, MODIFIED CORN STARCH, FRUCTOSE, TOASTED SESAME OIL, GARLIC POWDER, SPICE, RICE VINEGAR, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS. BREADED CHICKEN BREAST CHUNKS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, RICE FLOUR, DEXTROSE, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.

One serving (397 g) = 3.3 sugar cubes · 0.7 tsp salt · 1.3 bowls of rice

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
40 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy96kcal5%Sugars2.5g3% · 0.8 sugar cubesSaturated fatty acids0.3g2%Sodium340mg17%

Where the calories come from 96kcal

Carbs 67%Protein 15%Fat 18%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.8 g	7%	–	–
Fat	2 g	4%	–	–
Carbs	16.6 g	5%	–	–
Fiber	1.3 g	5%	–	–
Calcium	25 mg	4%	–	–
Iron	0.4 mg	3%	–	–
Cholesterol	4 mg	1%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 2.5gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Ajinomoto Foods North America, Inc. · USDA FoodData Central

Serving 397g · Package – Low energy density