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Cheese

GREEK NONFAT YOGURT, CHOCOLATE

Cheese

Mehadrin Dairy Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MIL) LIGHT CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS) EGG, SUGAR, PREMIUM COCOA, PURE VANILLA.

One serving (85 g) = 5.7 sugar cubes · 1.2 cheese slices · 0.5 bowls of rice

76 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium·Sugars.

76

Moderately processed

  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 188kcal

Carbs 43%Protein 17%Fat 40%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.2 g15%
Fat8.2 g15%
Carbs20 g6%
Fiber1.2 g5%
Calcium94 mg13%
Iron0.9 mg7%
Cholesterol59 mg20%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Mehadrin Dairy Corporation · USDA FoodData Central

Serving 85g · Package – Medium energy density
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76 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1870527
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