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Cookies & Biscuits

SESAME HALVA

Cookies & Biscuits

Great Lakes Planers As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

SESAME (50%) GLUCOSE SYRUP, SUGAR, HYDROGENATED VEGETABLE OIL (PALM), FOAMING AGENT (SAPONARIAE ROOT EXTRACT), EMULSIFIER (LECITHIN SOY), CITRIC ACID, ARTIFICIAL FLAVORS.

One serving (35 g) = 3.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

46 points among 13,307 in Cookies & Biscuits

Heavily processed.

46

Heavily processed

  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 543kcal

Carbs 36%Protein 8%Fat 56%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.4 g21%
Fat34.3 g64%
Carbs48.6 g15%
Fiber5.7 g23%
Calcium114 mg16%
Iron3.1 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 29mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Great Lakes Planers · USDA FoodData Central

Serving 35g · Package – High energy density
More

46 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1870348
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