Popcorn, Peanuts, Seeds & Related Snacks
SOY MIX
Popcorn, Peanuts, Seeds & Related Snacks
Love Your Health Foods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
DRY ROASTED LIGHTLY SEA SALTED SOYNUTS, SEA SALT, SUNFLOWER OIL), HONEY TOASTED SOYNUTS (DRY ROASTED SOYNUTS [SOYBEANS], SUGAR, HONEY, SEA SALT), WHOLE SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED SOYNUTS: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR COCOA BUTTER, ANHYDROUS MILK FAT SOY LECITHIN, VANILLA), SOYBEANS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE, PUMPKIN SEEDS.
100 g = 10 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice
One serving (30 g) = 3 sugar cubes
68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium·Saturated fat.
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 45%Protein 21%Fat 34%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Love Your Health Foods, LLC · USDA FoodData Central
More
68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1870101