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Cereal

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CEREAL, HONEY CRUNCH

Cereal

KSLB Holdings, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OAT, BROWN RICE, MILLET, QUINOA, AMARANTH FLOURS), CANE SUGAR, OAT FIBER, INULIN, INVERT CANE SUGAR, SALT, HONEY, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS FOR FRESHNESS.

One serving (32 g) = 3 sugar cubes

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 344kcal

Carbs 85%Protein 7%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy344 kcal17%
Protein6.3 g11%
Fat3.1 g6%
Carbs78.1 g24%
Sugars28.1 g28%
Fiber15.6 g62%
Calcium250 mg36%
Iron1.1 mg9%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15.6g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
  • VAN'S GLUTEN FREE WHOLE GRAIN BLENDIngredients
  • CANE SUGARIngredients
  • OAT FIBERIngredients
  • INULINIngredients
  • INVERT CANE SUGARIngredients
  • SALTIngredients
  • HONEYIngredients
  • CALCIUM CARBONATEIngredients
  • NATURAL FLAVORSIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESS.Ingredients
Ingredient text

(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OAT, BROWN RICE, MILLET, QUINOA, AMARANTH FLOURS), CANE SUGAR, OAT FIBER, INULIN, INVERT CANE SUGAR, SALT, HONEY, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · KSLB Holdings, LLC · USDA FoodData Central ·

Serving 32g · Package – High energy density
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51 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1869796
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