SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL
Cereal
McIlhenny Company As labeled · Per 100 g · Label
1 additive
- Calcium StearateTextureNot set
9 ingredients
MULTIGRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY WHOLE GRAIN ROLLED RYE),WHOLE GRAIN ROLLED OATS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, WALNUTS, DRIED APPLES (APPLES, CALCIUM STEARATE, SODIUM METABISULFITES), NATURAL FLAVOR, SALT, CINNAMON.
100 g = 8.9 sugar cubes · 1.3 bowls of rice
One serving (75 g) = 6.7 sugar cubes · 1 bowl of rice
51 points among 8,215 in Cereal
Heavily processed.
51
Heavily processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 387kcal
Carbs 68%Protein 9%Fat 23%
More to see
Not deducted 3 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · McIlhenny Company · USDA FoodData Central
Serving 75g · Package – High energy density
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1869511