BACK TO NATURE, GRANOLA, CRANBERRY PECAN, CRANBERRY PECAN
Cereal
The Bearington Collection As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRANBERRIES, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR), OAT FIBER, PECANS, SAFFLOWER OIL, CHICORY ROOT FIBER, BROWN RICE SYRUP, DRIED APPLES, COCONUT, NATURAL FLAVOR, MIX TOCOPHEROLS (FOR FRESHNESS).
100 g = 6.4 sugar cubes · 1.3 bowls of rice
One serving (47 g) = 3 sugar cubes · 0.6 bowls of rice
59 points among 8,215 in Cereal
Heavily processed.
59
Heavily processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 383kcal
Carbs 71%Protein 6%Fat 23%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Sodium 21mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.8g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central
Serving 47g · Package – High energy density
More
59 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1869485