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INSTANT OATMEAL, APPLES & CINNAMON

Name: INSTANT OATMEAL, APPLES & CINNAMON
Brand: Supervalu, Inc.
SKU: US-FDC-1869144

Cereal

Supervalu, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Ferric PhosphateFortificationNot set
Not set
Not set
Not set

15 ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE, NATURAL FLAVORS. CITRIC ACID, GUAR GUM, FERRIC PHOSPHATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

One serving (35 g) = 4 sugar cubes

35 points among 8,215 in Cereal

Heavily processed.

35

Highly processed

−11Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives · Ferric Phosphate · ·
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy371kcal19% · 1.2 bowls of riceSugars34.3g34% · 11 sugar cubesSaturated fatty acids0g0%Sodium486mg24%

Where the calories come from 371kcal

Carbs 81%Protein 9%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	371 kcal	19%	–	–
Protein	8.6 g	16%	–	–
Fat	4.3 g	8%	–	–
Carbs	77.1 g	24%	–	–
Sugars	34.3 g	34%	–	–
Fiber	8.6 g	34%	–	–
Calcium	286 mg	41%	–	–
Iron	10.3 mg	86%	–	–
Sodium	486 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10.3mg86% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 15 items · 4 additives

WHOLE GRAIN ROLLED OATSIngredients
SUGARIngredients
DEHYDRATED APPLESIngredients
CINNAMONIngredients
SALTIngredients
CALCIUM CARBONATEIngredients
NATURAL FLAVORS. CITRIC ACIDIngredients
GUAR GUMIngredients
FERRIC PHOSPHATEIngredients
NIACINAMIDE*Ingredients
PYRIDOXINE HYDROCHLORIDE*Ingredients
RIBOFLAVIN*Ingredients
VITAMIN A PALMITATEIngredients
THIAMIN MONONITRATE*Ingredients
FOLIC ACID*.Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE, NATURAL FLAVORS. CITRIC ACID, GUAR GUM, FERRIC PHOSPHATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

If you keep eating it

Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central · 2021-07-29

Serving 35g · Package – High energy density

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