35 points among 775 in Flavored Snack Crackers
Heavily processed.
35
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.2 sugar cubes · 2.8 cheese slices · 1.6 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
- CORN STARCHIngredients
- CORN FLOURIngredients
- VEGETABLE OILSIngredients
- CHEESE POWDERIngredients
- MALTODEXTRINIngredients
- MILK PROTEINIngredients
- MODIFIED TAPIOCA STARCHIngredients
- LUPINE FLOURIngredients
- SUGARIngredients
- SALTIngredients
- AMMONIUM BICARBONATEIngredients
- BAKING SODAIngredients
- NATURAL FLAVORIngredients
- MONO- AND DIGLYCERIDESIngredients
- CITRIC ACID.Ingredients
Ingredient text
CORN STARCH, CORN FLOUR, VEGETABLE OILS (PALM OIL, COCONUT OIL, CANOLA OIL), CHEESE (CHEDDAR) POWDER, MALTODEXTRIN, MILK PROTEIN, MODIFIED TAPIOCA STARCH, LUPINE FLOUR, SUGAR, SALT, AMMONIUM BICARBONATE, BAKING SODA, NATURAL FLAVOR (CHEESE), MONO- AND DIGLYCERIDES, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Sam Tell & Son, Inc · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
35 points among 775 in Flavored Snack Crackers
Where the calories come from 467kcal
Carbs 58%Protein 9%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1869092