PIRATE BRANDS, GRANOLA FRUIT COIN SNACK, APPLE, CINNAMON, APPLE, CINNAMON

Name: PIRATE BRANDS, GRANOLA FRUIT COIN SNACK, APPLE, CINNAMON, APPLE, CINNAMON
Brand: Amplify Snack Brands, Inc.
SKU: US-FDC-1868649

Other Snacks

Amplify Snack Brands, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

DATES, RAISINS, OATS, DRIED APPLES, DRIED COCONUT, ORGANIC TOASTED QUINOA, GLYCERIN, SUNFLOWER OIL, TAPIOCA STARCH, ORGANIC CINNAMON, ORGANIC NATURAL FLAVOR.

One serving (23 g) = 3.7 sugar cubes

50 points among 8,482 in Other Snacks

Heavily processed.

Heavily processed

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−8Sugars −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy348kcal17% · 1.2 bowls of riceSugars47.8g48% · 16 sugar cubesSaturated fatty acids0g0%Sodium22mg1%

Where the calories come from 348kcal

Carbs 83%Protein 5%Fat 12%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.4 g	8%	–	–
Fat	4.4 g	8%	–	–
Carbs	69.6 g	21%	–	–
Fiber	8.7 g	35%	–	–
Calcium	87 mg	12%	–	–
Iron	3.1 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 22mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Amplify Snack Brands, Inc. · USDA FoodData Central

Serving 23g · Package – High energy density