Log

Cheese

GARLIC & HERBS GOURMET SPREADABLE CHEESE, GARLIC & HERBS

Cheese

Lactalis American Group, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

11 ingredients

CULTURED PASTEURIZED MILK AND CREAM, WHEY, NONFAT MILK, SALT, GARLIC, LOCUST BEAN GUM, GUAR GUM AND XANTHAN GUM (STABILIZERS), SPICES, CITRIC ACID, SORBIC ACID (TO PROTECT FLAVOR), AND ONION.

One serving (23 g) = 0.6 cheese slices

39 points among 18,106 in Cheese

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 196kcal

Carbs 17%Protein 17%Fat 66%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.7 g16%
Fat15.2 g28%
Carbs8.7 g3%
Fiber1.1 g4%
Calcium174 mg25%
Iron0 mg0%
Cholesterol65 mg22%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Lactalis American Group, Inc. · USDA FoodData Central

Serving 23g · Package – Medium energy density
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39 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1868387
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